Do?s and Don?ts: Dieting

To diet, or not to diet. That is the question. Many of us have tried losing weight by taking on rather extreme diets (grapefruit for an entire week? really?) and have failed to succeed. Why don’t these fad diets work? Why do we give up after only a week, or even just a few days? [...]


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Source: http://blogs.smarter.com/fashion-beauty/2011/02/23/dos-and-donts-dieting/

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